Remedial and Deep Tissue Massage in Norwich
Sarah Cheeseman MFHT HND Dip CNM.
Hi, I'm Sarah at Norwich Massage Therapy, and I do things a little differently. With eighteen years experience in bodywork, and benefitting from level 4 advanced training in massage, reflexology, aromatherapy, anatomy, physiology and Nutritional Therapy, I have a proven track record and many, many happy clients through the years.
I specialise in focused, bespoke deep tissue massage treatments. Some benefits of massage include:
- helps relaxation;
- improves mood;
- aids sleep;
- relieves tension;
- relieves anxiety and stress;
- promotes a sense of general well-being.
I treat my clients how I myself would like to be treated, so my sessions are unhurried and limited to three per day. That means that every client gets the same quality of treatment, whether they are seen first or last. During your initial treatment we will make a plan together and the treatment is thoroughly explained. This is NOT taken off of your actual treatment time. All massages are one hour or ninety minutes 'hands on'.
I put a lot of energy into each massage session, but deep pressure doesn't necessarily mean lots of pain. The treatment can be uncomfortable at times, but working slowly, and making sure the muscles are well warmed up before the deep pressure starts can really help. Most people describe deep tissue as a 'good pain', the pressure feels satisfying. I work in harmony with the body, my sensitive fingers can feel what is happening to the muscle I am working, and therefore I work with you, not against you. The vast majority of clients find deep tissue massage very relaxing.